I actually slept last night. I’m not sure what time I fell asleep because I passed out on the couch.
A while ago, I would take Lorazapam for my anxiety. Since doctors have found out that it causes dementia. I titrated off but have some for emergency purposes.
Lorazapam definitely relaxes me and it also puts me to sleep. It worked!
It was really hot here yesterday with temps reaching 100 degrees. In the morning I went out for a walk.
After I got home, I painted my nails and also worked on my birdhouse.